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The team at Smart Tots Childcare Centre are passionate and caring educators. Smart Tots is a home away from home where the nurturing environment inspires a life-long love of learning through play-based activities.

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Movie of the week!!

This movie is a must watch for all families to watch - full of loads of good information.

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Well…. I might just have to go the donut next time. Will definitely taste better

INTERNATIONAL SUGAR AWARENESS WEEK
This week is National Sugar Awareness Week and it’s a good opportunity to remind ourselves of the different types of sugar and the types of food and drink that can contain large quantities of added sugar.

The term ‘free sugars’ is commonly used to describe sugars that are added to food and drink, as well as sugar that is found naturally in honey, fruit juice and fruit juice concentrates. Whereas naturally occurring sugars are as they suggest, found naturally in items such as milk, vegetables and fruit and we don’t need to cut down on these types of foods, due to the other beneficial nutrients they provide such as vitamins and minerals.

Food and drink such as cakes, sweets and fizzy drinks are often high in added sugar and their frequent consumption is linked with an increased risk in tooth decay and they typically offer little other nutrients.
WE LOVE SPAGHETTI!!
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